Sharing my adventures as I navigate life
“Every time you challenge the boundaries of your comfort zone, you're creating a new normal for yourself.” This quote is written on a stone, beautifully painted and inscribed by my dear friend Bonnie. I keep this stone on my desk so I can see if as I write. In the last few years, I’ve made
Next week, I get my cholesterol levels checked again. I’m feeling a little nervous about this. I’m hoping the numbers improve from January. At the start of the year, I gave up eating meat. I did this with the intention of lowering my cholesterol levels. I was frustrated. I eat healthy food, I exercise, but
I love summer. Not to say I don’t enjoy winter in Canada. I’ve learned to ski (if you call what I do skiing!) and there’s nothing like a outing across a frozen lake when the sun is shining. But, my heart belongs to summer. Ah, summer. What’s not to love? warm temperatures, alfresco living, cycling,