Sharing my adventures as I navigate life
For the last several months, I’ve been eating a predominantly plant-based diet. My cholesterol levels had been creeping up and my doctor was threatening meds. I did not want to take medication. The elevated cholesterol levels are my only risk factor for cardiovascular disease. . I wanted to try something new. So, I gave up
I’m not a patient person. When I decide I want something, I want it now. Many times, this is a good thing. Other times, however, this impatience can backfire. In my younger days, I was impulsive and made some decisions that were not always in my best interest. But, life taught me to curb this
Next week, I get my cholesterol levels checked again. I’m feeling a little nervous about this. I’m hoping the numbers improve from January. At the start of the year, I gave up eating meat. I did this with the intention of lowering my cholesterol levels. I was frustrated. I eat healthy food, I exercise, but
Not one for wasting time, I started my plant-based eating right after the last post. I’ve now done 2 weeks of this new way of eating. Overall, it’s been a lot easier than I had thought. I’m having a lot of fun creating new dishes. I’m eating well, and I’m never hungry. And I'm loving