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Tag: mental health

Self care isn't selfish
by SoniaR - January 28, 2021January 28, 2021

It’s OK to not be OK

It's ok to not be ok. We often use this phrase when talking about mental health. As I finished my online session with my therapist this morning, I realized that today is Bell Let's Talk day. This is the day where Bell Canada donates proceeds from a variety of online activities to fund mental health

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