Sharing my adventures as I navigate life
Next week, I get my cholesterol levels checked again. I’m feeling a little nervous about this. I’m hoping the numbers improve from January. At the start of the year, I gave up eating meat. I did this with the intention of lowering my cholesterol levels. I was frustrated. I eat healthy food, I exercise, but
I was getting a little sick of always eating my curried veggies with rice or quinoa. So, I decided to change it up and use barley instead. I don’t normally use barley as a side dish. I love barley in a veggie barley soup, and I wasn’t sure how the dish would turn out. I
For my first blog of the year, I had started to write about my happiness jar. It was an uplifting post about the importance of recognizing the good things in our lives. More on that later. Then, I got a call from my doctor’s office to discuss some test results. Oh, ok. That's typically not a good