Are we losing our connection to each other by burying our faces behind our screens? Are we missing our on life because we don’t look up from our phones? Why are so we so attached to our devices? How can we be mindful when we have our face buried in a screen? I’ve been thinking
Month: September 2017
Busyness: a new social disease?
Has this happened to you? You run into a friend and ask “how are you?” and the answer is “Busy!” often followed by an explanation of just HOW busy he/she is. Why do so many of us answer “busy!” when someone asks us how we are? Are we proud of this state? Is this something
Plant-based eating – the results
For the last several months, I’ve been eating a predominantly plant-based diet. My cholesterol levels had been creeping up and my doctor was threatening meds. I did not want to take medication. The elevated cholesterol levels are my only risk factor for cardiovascular disease. . I wanted to try something new. So, I gave up